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Kickstart 2025 with Confident Mealtimes: Your G...
Step into 2025 with family meals so smooth they could star in a feel-good movie—no tears, no mealtime battles, just confident eating and genuine joy. In this post, we dive...
7 Strategies to Help Your Hesitant Eater Feel a...
If your mealtimes look a bit like a long-term stalemate, you’re in good company. As a paediatric speech pathologist and feeding therapist, and as a busy parent juggling far too...
Pass the Plain Pasta: A Letter from a Worn-Out ...
I love the magic of Christmas—I really do. But sometimes, it feels like the tinsel is wrapped around a big ball of pressure. You see, I’m parenting a child with...
Mealtime Magic: How to Turn Mealtime Struggles ...
Mealtimes with toddlers can sometimes feel like a battle of wills. One minute they’re curious about what’s on their plate, and the next, they’re throwing peas across the room. If...
Gagging vs Choking: How to Stay Calm When Start...
Starting solids is a huge milestone—and one that’s equal parts exciting and nerve-wracking. Watching your baby discover new textures and flavours is magic, but if you’ve ever seen them gag...
Pass the Pappadums, Baby: Moving from Mash to M...
Introducing your baby to solids is a messy but exciting milestone that goes beyond just feeding—it's about learning and developing essential skills. Around nine months, babies are ready to transition...
Is It Picky Eating or Paediatric Feeding Disorder (PFD)? Spotting the Difference for Aussie Families
Hidden Signs Your Bub Might Need Extra Feeding Support (And How to Respond)
Why Silicone Feeding Sets Are the Heroes of Messy Mealtimes
