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7 Strategies to Help Your Hesitant Eater Feel a...
If your mealtimes look a bit like a long-term stalemate, you’re in good company. As a paediatric speech pathologist and feeding therapist, and as a busy parent juggling far too...
Pass the Plain Pasta: A Letter from a Worn-Out ...
I love the magic of Christmas—I really do. But sometimes, it feels like the tinsel is wrapped around a big ball of pressure. You see, I’m parenting a child with...
Mealtime Magic: How to Turn Mealtime Struggles ...
Mealtimes with toddlers can sometimes feel like a battle of wills. One minute they’re curious about what’s on their plate, and the next, they’re throwing peas across the room. If...
Gagging vs Choking: How to Stay Calm When Start...
Starting solids is a huge milestone—and one that’s equal parts exciting and nerve-wracking. Watching your baby discover new textures and flavours is magic, but if you’ve ever seen them gag...
Pass the Pappadums, Baby: Moving from Mash to M...
Introducing your baby to solids is a messy but exciting milestone that goes beyond just feeding—it's about learning and developing essential skills. Around nine months, babies are ready to transition...
Making Sushi Fussy-Friendly: A Guide to Make Me...
Let’s face it: for many kids, mealtime is about so much more than just eating. It’s about the textures, colours, shapes, and even the sound of their food (yes, crunch...
7 Strategies to Help Your Hesitant Eater Feel at Home at the Table
Pass the Plain Pasta: A Letter from a Worn-Out Parent these Holidays
Mealtime Magic: How to Turn Mealtime Struggles into Smiles
